Amount of Tocopherol, beta in APPLEBEE'S, crunchy onion rings

Restaurant Foods

In 100 g (Grams) of APPLEBEE'S, crunchy onion rings there is 0.21 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than APPLEBEE'S, crunchy onion rings.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg

APPLEBEE'S, crunchy onion rings

APPLEBEE'S, crunchy onion rings is a type of Restaurant Foods. The most significant nutrients in APPLEBEE'S, crunchy onion rings are listed below.

Water 33.09 g 33.09%
Energy (calorie) 356 kcal
Energy (joule) 1487 kJ
Protein 4.58 g 4.58%
Total lipid (fat) 19.61 g 19.61%
Ash 2.55 g 2.55%
Carbohydrate, by difference 40.17 g 40.17%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 4.48 g 4.48%
Sucrose 1.07 g 1.07%
Glucose (dextrose) 1.17 g 1.17%
Fructose 1.05 g 1.05%
Lactose 0 g
Maltose 1.19 g 1.19%
Galactose 0 g
Starch 32.53 g 32.53%
Calcium, Ca 22 mg 0.02%
Iron, Fe 0.67 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 90 mg 0.09%

Nutrients in APPLEBEE'S, crunchy onion rings